The current situation has further highlighted the importance of taking care of one's health -- mental, emotional, and physical, among other aspects. Given this, the ECCP Women in Business Committee invites you to a week-ender physical wellness session with Coach Justin Nepomuceno, Strength and Conditioning Coach, and Personal Trainer.

Maximize this opportunity to learn more about health and nutrition, at-home exercises, and also ask questions on physical wellness, which is important in improving our overall wellbeing. Be ready to wear your workout clothes and invite your family and friends to join, too!

To bring:

• Water bottle
• Towel
• Mats
• Weights (optional)

For registration and other inquiries, please contact advocacy@eccp.com.